For side sleepers whose hips and knees ache by morning

The pillow that finally settles your hips at night

Knee Pillow for Side Sleepers
★★★★ 4.4/5
103.00 NIS

A contoured memory-foam pillow that sits between the knees — made for side sleepers who want their hips and spine to stay in line.

  • 🤍 Keeps hips, pelvis & spine aligned for side sleepers
  • ☁ Contoured memory foam that holds its shape all night
  • 💜 Adjustable strap so it won't slip while you sleep
  • 🌙 Removable, washable cover — great for pregnancy & recovery too
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Shani R.
I finally sleep through the nightShani R.

Tucked between my knees it keeps my hips and lower back aligned. I stopped waking up sore. The navy cover is lovely too.

★★★★★
Description
The Soft Days Knee Pillow sits between your knees to keep your hips, pelvis and spine in line while you sleep on your side. It's made from contoured memory foam that holds its shape all night, with an adjustable strap so it stays put and a removable, washable cover. A comfy companion for side sleepers, pregnancy and recovery.
Product details
MaterialContoured memory foam
FitAdjustable strap, stays put
CoverRemovable, washable
ForSide sleepers, pregnancy, recovery
HelpsHip, lower-back, knee & sciatica pressure
Customer service

Real humans who get it. Reach us any time through our Contact page and we'll get back to you within 1 business day.

Return policy

14-day money-back guarantee. If it doesn't soften your day, reach out for a full refund. Easy returns, no fuss. Ships within Israel, 5-8 business days with tracking.

Discreet shippingYour privacy matters.
Secure checkoutSafe & trusted payments.
Spoonie approvedCurated by people who understand.
Hassle-free returns14-day comfort guarantee.

Why it works

Made for side sleepers

Made for side sleepers

Sitting between your knees, it keeps your hips, pelvis and spine in line so side sleeping feels more comfortable and you wake up less twisted.

Memory foam that holds its shape

Memory foam that holds its shape

The contoured memory foam stays supportive all night long instead of flattening out, so the support you feel at bedtime is still there in the morning.

Stays put with an adjustable strap

Stays put with an adjustable strap

The adjustable strap keeps the pillow where you put it, so it won't slip away when you shift positions during the night.

Easy to keep fresh

Easy to keep fresh

The cover is removable and washable, making it simple to keep clean — a nice touch for everyday use, pregnancy or recovery.

Worried it'll slip out during the night?

It's a fair worry — most knee pillows wander off the moment you move. That's why this one has an adjustable strap that keeps it gently in place, so it stays between your knees instead of ending up on the floor. The contoured memory foam holds its shape rather than flattening, and the cover unzips for easy washing. If it isn't the right fit for you, you're covered by our 14-day money-back guarantee.

For nights your spine deserves to stay in line.

You are not too much.

You are enough. ♥

Every purchase supports our mission to bring comfort and dignity to invisible illness.

The proof is in the reviews

Rachel M.
★★★★★

Perfect between the knees

Exactly the right height for side sleeping and it doesn't flatten out overnight. The little cutout keeps it comfy.

– Rachel M.
Dana L.
★★★★★

My hips thank me

Side sleeping used to leave my hips aching by morning. This keeps everything aligned - such a simple fix.

– Dana L.
★★★★★

Soft, quality cover

The quilted navy cover feels really nice and zips off to wash. Looks much nicer than the foam ones.

– Noa P.
★★★★★

Stays put all night

It doesn't slip out from between my knees like the last one I tried. I actually stay asleep now.

– Tovi S.
★★★★☆

Great for my lower back

I'm a side sleeper with a cranky lower back and this genuinely helps. Took a night to get used to.

– Michal K.
★★★★★

Comes everywhere with me

Packs into my case easily and I sleep well even away from home. Wouldn't travel without it now.

– Yael B.

Questions, answered

Who is this knee pillow for?

It's made for side sleepers who want to keep their hips, pelvis and spine in line. Many people also find it a comfy companion during pregnancy and recovery.

Will it stay between my knees all night?

The adjustable strap is designed to keep it gently in place so it stays put while you move and shift positions.

Is the cover washable?

Yes. The cover is removable and machine-washable, so it's easy to keep fresh.

Does the foam go flat over time?

It's contoured memory foam built to hold its shape through the night rather than flattening out.

Is it a medical device?

No. A comfort product, not a medical device. We focus on comfort, never cures.

A comfort product, not a medical device. We focus on comfort, never cures.

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